As a Certified Personal Trainer serving the Greater Toronto Area for over 8 years, Courtney is committed to providing his clients with the highest level of service and real results. His focus is on empowerment. Guiding clients and giving them the tools and motivation to improve all aspects of their physical and mental health. Whether you are training for that special occasion, sports or more importantly learning lifelong habits, Courtney’s simple and custom training will help you achieve success. Among his training specialties are weight-loss and body sculpting routines, strength and conditioning and sport-specific training programs. Courtney’s commitment, attention to detail and lead by example motivation style is evident in his own training accomplishments. He has competed and won top honors in some of North America’s most prestigious fitness model events, and this lead by example attitude is evident in his training. Courtney’s is extremely passionate about fitness and its ability to drastically change one’s life. He wants to share this passion with you.